This is a test of the announcement bar system
This is the second announcement bar item -- Test in progress
Finally, the third announcement bar item is displayed now

Medium rare steak temp

In general, a medium rare steak temp tops the list for the most flavorful steak. But because everyone has their own preference, here are some tips on how to cook the perfect steak no matter what your preference is. Bottom line: don't overcook your meat. You want grill marks, no burn marks.

The five basic steak cooking temperatures include:

  • Well-done
  • Medium-well
  • Medium
  • Medium-rare
  • Rare

Here’s a quick explanation of each cooking temperature to give you an idea of how home chefs consistently make juicy, savory steaks.

Well-done steak

Cooking a well-done steak to make sure the meat is safe to eat is common for those just entering the grilling world. And let’s be honest, cooking a well-done steak is inevitable to every grill-master, whether on purpose or by accident. Additionally, a well-done steak also works great for kids or someone who doesn't usually eat steak as there are no red drippings that usually scare off infrequent meat-eaters. 

The steak needs to reach at least 160° Fahrenheit to cook through the center when using a meat thermometer. Otherwise, you’ll end up with an overcooked medium-well steak. An advanced technique is to judge the steak’s “doneness” by comparing the meat to how your palm feels at different points.

But the general technique to cook a well-done steak is to cook it for at least 10-12 minutes on each side without drying out the meat entirely or burning the outer edges. If you start to notice char in odd places, you've probably already overcooked the meat.

well done steak


Medium-well steak

Cooking a medium-well steak follows the same process. You just don’t cook it the same amount of time on each side. Temperature-wise, you want to get up to 150° Fahrenheit, and you can tell you cooked the meat perfectly if it’s cooked all the way through with little noticeable pink.

Still, the trick to a medium-well steak is that you cook it on one side for seven minutes, flip it and then grill it for another five minutes, or until the internal temperature reaches the 150° Fahrenheit mark. In other words, you need to cook a well-done steak about twice as long as a medium-well steak.

medium well steak


Medium steak temp

A medium steak means that the internal temperature reaches about 140° Fahrenheit, and you know you’ve mastered steaks when you can consistently cook medium-well and medium steaks without thinking about it. The main difference is that medium steaks will have a hot pink center, and the trick is to cook the meat on one side for six minutes but only four minutes on the other.

medium steak temp


Medium-rare steak temp

Medium-rare steaks are ideal for the more expensive cuts of beef like filet mignon or a ribeye, but why? The bottom line is that medium-rare steak temp brings out more flavor (i.e., the meat's natural fat). It's a perfect balance between a proper cooking temperature and taste, so that's why chefs will almost always recommend it.

The internal temperature of a medium-rare steak should never exceed 130° Fahrenheit for very long, or you’ll end up with a great medium steak instead. Indeed, the difference in cooking temperatures between all of the “mediums” isn’t vast, and that’s the main reason why it takes practice.

Either way, you cook a medium-rare steak for about five minutes on each side, barely different from a medium steak.

medium rare steak temp


Rare steak

Here’s a tip: a rare steak doesn’t necessarily mean you’re about to eat a bloody cut of beef. Occasionally, you might meet someone who likes to prepare extra rare steaks, but it’s not the norm. If you want to try a rare steak, be ready for a different experience because it’s a taste you acquire over time.

rare steak

Ultimately, if you follow these simple guidelines, you’ll be cooking steaks like a world-class chef in no time. And starting with premium-quality Market House cuts will give you a leg up the next time you hit the grill. 

Want the latest on recipes, deals and new releases? Sign up here!

What’s important to you is important to us.

Market House
Quick Ship
Free overnight shipping on all orders. Dinner when you say so!
Free overnight shipping applies on orders $150+ and next-day delivery applies to orders placed Monday-Thursday before 3pm ET. Orders placed after 3pm ET on Thursday will ship on Monday.
Market House
Flash Frozen
Everything is flash frozen for quality and ships with dry ice to stay that way.
Market House
Packaging that's non-toxic and as eco-friendly as we could find.

Shop By Collection

USDA Prime Beef



Free-Range & Antibiotic Free


Heritage-Bred & Antibiotic Free


Grass-Fed & Certified Humane


King Crab, Fish, Shrimp and more!

Something went wrong, please contact us!


Use code DOGGY20 to get 20% off
orders of $90 or more!